Virtual Chair Yoga with Maggie Joralemon
Mondays at Noon (March 30th through May 18th) Join us for a gentle and accessible Virtual Chair Yoga session every Monday at noon from March 30 through May 18, led by Montclair Women’s Club member and certified instructor Maggie Joralemon. This class is designed for all levels and focuses on improving flexibility, strength, and relaxation—all […]
Virtual Chair Yoga with Maggie Joralemon
Mondays at Noon (March 30th through May 18th) Join us for a gentle and accessible Virtual Chair Yoga session every Monday at noon from March 30 through May 18, led by Montclair Women’s Club member and certified instructor Maggie Joralemon. This class is designed for all levels and focuses on improving flexibility, strength, and relaxation—all […]
Virtual Chair Yoga with Maggie Joralemon
Mondays at Noon (March 30th through May 18th) Join us for a gentle and accessible Virtual Chair Yoga session every Monday at noon from March 30 through May 18, led by Montclair Women’s Club member and certified instructor Maggie Joralemon. This class is designed for all levels and focuses on improving flexibility, strength, and relaxation—all […]
Virtual Chair Yoga with Maggie Joralemon
Mondays at Noon (March 30th through May 18th) Join us for a gentle and accessible Virtual Chair Yoga session every Monday at noon from March 30 through May 18, led by Montclair Women’s Club member and certified instructor Maggie Joralemon. This class is designed for all levels and focuses on improving flexibility, strength, and relaxation—all […]
Virtual Chair Yoga with Maggie Joralemon
Mondays at Noon (March 30th through May 18th) Join us for a gentle and accessible Virtual Chair Yoga session every Monday at noon from March 30 through May 18, led by Montclair Women’s Club member and certified instructor Maggie Joralemon. This class is designed for all levels and focuses on improving flexibility, strength, and relaxation—all […]
Virtual Chair Yoga with Maggie Joralemon
Mondays at Noon (March 30th through May 18th) Join us for a gentle and accessible Virtual Chair Yoga session every Monday at noon from March 30 through May 18, led by Montclair Women’s Club member and certified instructor Maggie Joralemon. This class is designed for all levels and focuses on improving flexibility, strength, and relaxation—all […]
Virtual Chair Yoga with Maggie Joralemon
Mondays at Noon (March 30th through May 18th) Join us for a gentle and accessible Virtual Chair Yoga session every Monday at noon from March 30 through May 18, led by Montclair Women’s Club member and certified instructor Maggie Joralemon. This class is designed for all levels and focuses on improving flexibility, strength, and relaxation—all […]
Virtual Chair Yoga with Maggie Joralemon
Mondays at Noon (March 30th through May 18th) Join us for a gentle and accessible Virtual Chair Yoga session every Monday at noon from March 30 through May 18, led by Montclair Women’s Club member and certified instructor Maggie Joralemon. This class is designed for all levels and focuses on improving flexibility, strength, and relaxation—all […]
Virtual Chair Yoga with Maggie Joralemon
We are happy to offer chair yoga once again! Enjoy all the benefits of a gentle, mindful yoga class from your chair. Yoga practice enhances respiration, improves circulation, calms the nervous system, develops mental clarity and fosters a sense of well-being. Gentle movement guided by the breath stimulates and strengthens our bodies and allow for […]
Virtual Chair Yoga with Maggie Joralemon
We are happy to offer chair yoga once again! Enjoy all the benefits of a gentle, mindful yoga class from your chair. Yoga practice enhances respiration, improves circulation, calms the nervous system, develops mental clarity and fosters a sense of well-being. Gentle movement guided by the breath stimulates and strengthens our bodies and allow for […]