Events
Explore upcoming programs, speakers, and social gatherings—check the calendar and RSVP to save your spot.
Virtual Chair Yoga with Maggie Joralemon
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Virtual via Zoom
We are happy to offer chair yoga once again! Enjoy all the benefits of a gentle, mindful yoga class from your chair. Yoga practice enhances respiration, improves circulation, calms the nervous system, develops mental clarity and fosters a sense of well-being. Gentle movement guided by the breath stimulates and strengthens our bodies and allow for release of tension. Standing poses will also be introduced using the chair as a prop. In these uncertain times, yoga practice gives us the opportunity to pause, reflect, care for ourselves and be in community with one another. Classes are taught by MWC Member and trained yoga instructor, Maggie Joralemon.
(This is a karma class; it is free to MWC members and non-members though donations to the Montclair Women’s Club are graciously accepted in lieu of payment).
Virtual Chair Yoga with Maggie Joralemon
•
Virtual via Zoom
We are happy to offer chair yoga once again! Enjoy all the benefits of a gentle, mindful yoga class from your chair. Yoga practice enhances respiration, improves circulation, calms the nervous system, develops mental clarity and fosters a sense of well-being. Gentle movement guided by the breath stimulates and strengthens our bodies and allow for release of tension. Standing poses will also be introduced using the chair as a prop. In these uncertain times, yoga practice gives us the opportunity to pause, reflect, care for ourselves and be in community with one another. Classes are taught by MWC Member and trained yoga instructor, Maggie Joralemon.
(This is a karma class; it is free to MWC members and non-members though donations to the Montclair Women’s Club are graciously accepted in lieu of payment).
Virtual Chair Yoga with Maggie Joralemon
•
Virtual via Zoom
We are happy to offer chair yoga once again! Enjoy all the benefits of a gentle, mindful yoga class from your chair. Yoga practice enhances respiration, improves circulation, calms the nervous system, develops mental clarity and fosters a sense of well-being. Gentle movement guided by the breath stimulates and strengthens our bodies and allow for release of tension. Standing poses will also be introduced using the chair as a prop. In these uncertain times, yoga practice gives us the opportunity to pause, reflect, care for ourselves and be in community with one another. Classes are taught by MWC Member and trained yoga instructor, Maggie Joralemon.
(This is a karma class; it is free to MWC members and non-members though donations to the Montclair Women’s Club are graciously accepted in lieu of payment).
Virtual Chair Yoga with Maggie Joralemon
•
Virtual via Zoom
We are happy to offer chair yoga once again! Enjoy all the benefits of a gentle, mindful yoga class from your chair. Yoga practice enhances respiration, improves circulation, calms the nervous system, develops mental clarity and fosters a sense of well-being. Gentle movement guided by the breath stimulates and strengthens our bodies and allow for release of tension. Standing poses will also be introduced using the chair as a prop. In these uncertain times, yoga practice gives us the opportunity to pause, reflect, care for ourselves and be in community with one another. Classes are taught by MWC Member and trained yoga instructor, Maggie Joralemon.
(This is a karma class; it is free to MWC members and non-members though donations to the Montclair Women’s Club are graciously accepted in lieu of payment).
Virtual Chair Yoga with Maggie Joralemon
•
Virtual via Zoom
We are happy to offer chair yoga once again! Enjoy all the benefits of a gentle, mindful yoga class from your chair. Yoga practice enhances respiration, improves circulation, calms the nervous system, develops mental clarity and fosters a sense of well-being. Gentle movement guided by the breath stimulates and strengthens our bodies and allow for release of tension. Standing poses will also be introduced using the chair as a prop. In these uncertain times, yoga practice gives us the opportunity to pause, reflect, care for ourselves and be in community with one another. Classes are taught by MWC Member and trained yoga instructor, Maggie Joralemon.
(This is a karma class; it is free to MWC members and non-members though donations to the Montclair Women’s Club are graciously accepted in lieu of payment).
Tech Questions Day
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82 Union Street, Montclair
Bring your tech problems, questions and frustrations and your devices — phones, tablets, laptops — to this interactive afternoon cosponsored by the Montclair Women’s Club and Montclair Gateway to Aging in Place. Lear about Gateway’s programs and upcoming projects. If you aren’t comfortable in the world of devices, aren’t a “digital native,” please don’t be shy, this day is for you!
Virtual Chair Yoga with Maggie Joralemon
•
Virtual via Zoom
We are happy to offer chair yoga once again! Enjoy all the benefits of a gentle, mindful yoga class from your chair. Yoga practice enhances respiration, improves circulation, calms the nervous system, develops mental clarity and fosters a sense of well-being. Gentle movement guided by the breath stimulates and strengthens our bodies and allow for release of tension. Standing poses will also be introduced using the chair as a prop. In these uncertain times, yoga practice gives us the opportunity to pause, reflect, care for ourselves and be in community with one another. Classes are taught by MWC Member and trained yoga instructor, Maggie Joralemon.
(This is a karma class; it is free to MWC members and non-members though donations to the Montclair Women’s Club are graciously accepted in lieu of payment).
Virtual Chair Yoga with Maggie Joralemon
•
Virtual via Zoom
We are happy to offer chair yoga once again! Enjoy all the benefits of a gentle, mindful yoga class from your chair. Yoga practice enhances respiration, improves circulation, calms the nervous system, develops mental clarity and fosters a sense of well-being. Gentle movement guided by the breath stimulates and strengthens our bodies and allow for release of tension. Standing poses will also be introduced using the chair as a prop. In these uncertain times, yoga practice gives us the opportunity to pause, reflect, care for ourselves and be in community with one another. Classes are taught by MWC Member and trained yoga instructor, Maggie Joralemon.
(This is a karma class; it is free to MWC members and non-members though donations to the Montclair Women’s Club are graciously accepted in lieu of payment).
MWC Member Nancy Ellis brings us Cooking with Love
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82 Union Street, Montclair
Nancy Ellis, the daughter of longtime club member Pat Caso, has recently retired after 31 years teaching culinary arts at Mendham High School. She has generously offered to bring her expertise, both in cooking and in teaching, to our club to lead us in a hands on cooking class to prepare something special to serve to someone you love on Valentine’s Day.
Local Novelist Kim Foote shares her story for Black History Month
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82 Union Street, Montclair
Kim Foote’s debut novel, Coleman Hill (2023), is based on her real-life family. It is an unconventional Great Migration narrative, set as it is in suburban New Jersey (Vauxhall), and follows three generations circa 1916 through the 1980s. Published by Sarah Jessica Parker’s SJP Lit imprint, Mara Brock Akil recently acknowledged it in Vogue as one of nine books that inspired her adaptation of Judy Blume’s “Forever.” The novel was also a finalist for the NAACP Image Award and Carol Shields Prize, among others.
Suzi Dia, on Thriving with Confidence in Menopause and Beyond
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82 Union Street, Montclair
Local health professional Suzi Dia works with Montclair Health Coaching and will bring to our club a workshop to explore such relevant topics to women as we age. Topics will include sleep, bone health, strength, exercise, nutrition, weight gain/loss, stress management and mindfulness. Gain understanding and practical strategies as your questions get answered in this supportive environment.
Wine and Cheese Social to Share Your Creative-Side
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82 Union Street, Montclair
Crafters, artists, makers, photographers: this evening is for you!! Come, if you want, you can bring a project you are working on, listen or share, meet other creative people, have a glass of wine and refreshments, learn about the Art Competition run by NJ’s Federation of Women’s Clubs. Come and get inspired!